8THREAD is a visual pathway to personal growth and well-being. These interactive experiences aim to take you deep into the world of storytelling, mindfulness, and creative self-discovery via engaging content.
Resolution Retention Group
Only about 45% of people stick to their New Year’s resolutions after just one month. Having external accountability and support can help your resolutions become reality. This group will offer community as you work towards your goals.
SocietyX: How to Navigate Virtual Learning at Home
If you or your kids are having trouble as students of all ages return to school online this fall, let experienced educator Brandielee Johnson walk you through some strategies that will keep your children focused when they can’t be in the physical classroom.
Gentle Yoga for Terrible Times
Refresh yourself for the year ahead with this simple and accessible yoga course. No matter your size, ability, or experience, instructor Joyce Wu will guide you through breathing exercises, stretches, and guided meditation.
SocietyX: Making a Home for Houseplants
Have you accumulated a school of houseplants? Digital collective SocietyX shares the basics of caring for plant babies of all kinds, expert tools of the trade, best practices, and more soil secrets in this online class.
WRITING TO WELLNESS: Poetry & Discussion for Navigating Trauma
Use the power of poetry to heal while navigating trauma in your life. Along with specific writing techniques, participants will learn how to advocate for others and to build a safe space for self-care.
SocietyX: Stretch & Core Conditioning / Leg HITT Virtual Class Package
Pole dance instructor Diana Henriquez, who worked on the Jennifer Lopez movie “Hustlers,” hosts this hourlong SocietyX class made for building strength and stability. Expect a mix of Pilates, dance, strength training, and dynamic flexibility.
Black Velveteen Yoga Vinyasa Class
This mixed level vinyasa yoga class is open to all levels. Instructor Marquita Rene will guide students on meditation, pranayama (breathwork) and sequenced asanas (poses). The class is free, and she’ll provide a list of organizations you can support to #flowforacause.
Declutter: D.I.Y. Minimalist Capsule Wardrobe Workshop for Beginners
After a year of online retail therapy, it may be time to clean out your closet and simplify your life. This workshop will help you manage an overabundance of clothes and design a wardrobe that suits you best.
Vegan for Beginners
Whether you're curious about vegan cooking or ready to make the change in the new year, this mixer and vegan food presentation is a great way to learn how to eat well while staying healthy.
Personal Growth Reimagined: A Journey With 8THREAD
8THREAD is a visual pathway to personal growth and well-being. These interactive experiences aim to take you deep into the world of storytelling, mindfulness, and creative self-discovery via engaging content.
Resolution Retention Group
Only about 45% of people stick to their New Year’s resolutions after just one month. Having external accountability and support can help your resolutions become reality. This group will offer community as you work towards your goals.
SocietyX: How to Navigate Virtual Learning at Home
If you or your kids are having trouble as students of all ages return to school online this fall, let experienced educator Brandielee Johnson walk you through some strategies that will keep your children focused when they can’t be in the physical classroom.
Gentle Yoga for Terrible Times
Refresh yourself for the year ahead with this simple and accessible yoga course. No matter your size, ability, or experience, instructor Joyce Wu will guide you through breathing exercises, stretches, and guided meditation.
SocietyX: Making a Home for Houseplants
Have you accumulated a school of houseplants? Digital collective SocietyX shares the basics of caring for plant babies of all kinds, expert tools of the trade, best practices, and more soil secrets in this online class.
WRITING TO WELLNESS: Poetry & Discussion for Navigating Trauma
Use the power of poetry to heal while navigating trauma in your life. Along with specific writing techniques, participants will learn how to advocate for others and to build a safe space for self-care.
SocietyX: Stretch & Core Conditioning / Leg HITT Virtual Class Package
Pole dance instructor Diana Henriquez, who worked on the Jennifer Lopez movie “Hustlers,” hosts this hourlong SocietyX class made for building strength and stability. Expect a mix of Pilates, dance, strength training, and dynamic flexibility.
Black Velveteen Yoga Vinyasa Class
This mixed level vinyasa yoga class is open to all levels. Instructor Marquita Rene will guide students on meditation, pranayama (breathwork) and sequenced asanas (poses). The class is free, and she’ll provide a list of organizations you can support to #flowforacause.
Declutter: D.I.Y. Minimalist Capsule Wardrobe Workshop for Beginners
After a year of online retail therapy, it may be time to clean out your closet and simplify your life. This workshop will help you manage an overabundance of clothes and design a wardrobe that suits you best.
Vegan for Beginners
Whether you're curious about vegan cooking or ready to make the change in the new year, this mixer and vegan food presentation is a great way to learn how to eat well while staying healthy.