Aneeta is a registered yoga instructor and somatic guide whose practice was refined in the birthplace of Yoga, Rishikesh, India, at the foot of the Himalayas. Specializing in sound healing, trauma-informed meditation, and the Eight Limbs of Yoga, Aneeta creates a "vessel" for students to reconnect with their own inner wisdom. Her approach is rooted in resilience and the belief that safety is built from within. Whether at her 111-acre sanctuary or in a local studio, she walks beside you, offering the tools to release inherited weight and find a rhythmic, lasting peace.