Collection

Decider Life Skills

127 abonnés

Decider Life Skills to help regulate emotions, tolerate distress and enhance interpersonal effectiveness during difficult times

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Decider Life Skills
Sun, May 21, 7:00 PM GMT+1
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The Haven Hub

Organisateur de Decider Life Skills

AtThe Haven Hub, we provide training and workshops to help people build vital skills for their own wellbeing and to support others in crisis.

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Body Mind Boost ( Ennis & Limerick)

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12 week Program including both mental health and physical health activities. Available in Ennis and Limerick

QPR 2

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QPR 2 ( Volunteers Only)

QPR 4 Hour Certified Suicide Prevention Training

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QPR Suicide Prevention Training ( 4 Hour Workshop)

WRAP Wellness Recovery Action Plan

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We often deliver face to face certified 2-day WRAP Courses in the locations of Limerick, Ennis, Waterford and Mitchelstown. We also run online workshops and groups to help people to integrate WRAP into their everyday lives

Yoga/ Movement or Mindfulness Classes

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The Haven Hub often run courses such as Yoga, Mindfulness, Somatic Movement and simillar courses that work with both the mind and body. These in nature are a little different to our psycho-educational courses but are effective in improving our wellness

Plus de collections de cet organisateur

Body Mind Boost ( Ennis & Limerick)

Aucun événement à venir

12 week Program including both mental health and physical health activities. Available in Ennis and Limerick

QPR 2

Aucun événement à venir

QPR 2 ( Volunteers Only)

QPR 4 Hour Certified Suicide Prevention Training

Aucun événement à venir

QPR Suicide Prevention Training ( 4 Hour Workshop)

WRAP Wellness Recovery Action Plan

Aucun événement à venir

Yoga/ Movement or Mindfulness Classes

Aucun événement à venir

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