Introduction to Mindfulness

Welcome to Recovery College NHFT where we deliver courses on Mental Health, Neurodiversity and Wellbeing.You are invited to join our courses if you live in Northamptonshire and access Northamptonshire Healthcare Foundation Trust services. You need to be over 18, a current or previous service user, a family member, friend, carer, one of our partner organisations, or NHFT staff.Our courses are produced and presented by a health professional and someone who has personally experienced their own health issues.You will need to enrol as a student with Recovery College NHFT to book on to our free courses.Please visit www.nhft.nhs.uk/recovery-college to enrol.