Collection

Mindfulness Courses

Brahm Centre 百仁中心
9588 abonnés

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Les événements de cette collection

  • Image principale de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    mercredi prochain à 15:30

    À partir de $0.00

  • Image principale de Mindfulness for Better Focus (Primary)

    Mindfulness for Better Focus (Primary)

    jeudi prochain à 14:00

    À partir de $0.00

  • Image principale de Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    vendredi prochain à 14:00

    À partir de $0.00

  • Image principale de 3-Day Mindfulness Course and Retreat (with one day option)

    3-Day Mindfulness Course and Retreat (with one day option)

    samedi prochain à 09:30

    À partir de $0.00

  • Image principale de 正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    Wed, Mar 25, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    Thu, Mar 26, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Thu, Mar 26, 7:00 PM

    À partir de $0.00

  • Image principale de Therapeutic Nature Walk Leader Course

    Therapeutic Nature Walk Leader Course

    Sat, Mar 28, 8:30 AM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - Mar 28

    Mindfulness Circle @Newton - Mar 28

    Sat, Mar 28, 10:00 AM

    Libre

  • Image principale de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Apr 1, 2:00 PM

    À partir de $0.00

  • Image principale de Mindful Compassion Course by A/Prof Angie Chew

    Mindful Compassion Course by A/Prof Angie Chew

    Thu, Apr 2, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Cognitive Therapy Course by May & Thomas

    Mindfulness Based Cognitive Therapy Course by May & Thomas

    Sat, Apr 4, 10:00 AM

    À partir de $0.00

  • Image principale de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Tue, Apr 7, 2:00 PM

    À partir de $0.00

  • Image principale de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Sat, Apr 11, 2:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Tue, Apr 14, 7:00 PM

    À partir de $0.00

  • Image principale de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Apr 15, 3:30 PM

    À partir de $0.00

  • Image principale de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Fri, Apr 17, 2:00 PM

    À partir de $0.00

  • Image principale de 正念圈 Chinese Mindfulness Circle – 18 April

    正念圈 Chinese Mindfulness Circle – 18 April

    Sat, Apr 18, 10:00 AM

    Libre

  • Image principale de Mindfulness Circle @Newton - Apr 25

    Mindfulness Circle @Newton - Apr 25

    Sat, Apr 25, 10:00 AM

    Libre

  • Image principale de Mindfulness 3-Day Retreat by A/Prof Angie Chew

    Mindfulness 3-Day Retreat by A/Prof Angie Chew

    Sat, Apr 25, 11:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Based Cognitive Therapy by May Chng & Carmen Kee

    Mindfulness Based Cognitive Therapy by May Chng & Carmen Kee

    Thu, May 7, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Sat, May 9, 10:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Fri, May 15, 7:00 PM

    À partir de $0.00

  • Image principale de 正念圈 Chinese Mindfulness Circle – 16 May

    正念圈 Chinese Mindfulness Circle – 16 May

    Sat, May 16, 10:00 AM

    Libre

  • Image principale de Mindfulness Circle @Newton - Mar 14

    Mindfulness Circle @Newton - Mar 14

    Sat, Mar 14, 10:00 AM

    Libre

  • Image principale de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Wed, Mar 11, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Stress Reduction Course by Christina Liew - Newton

    Mindfulness Based Stress Reduction Course by Christina Liew - Newton

    Mon, Mar 9, 10:00 AM

    À partir de $0.00

Partager

Brahm Centre 百仁中心

Organisateur de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

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