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Restore and Reconnect Sessions
A rejuvenating morning of yoga, self-care, mindset and breathwork designed to help busy mums relax, recharge and reconnect.
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Organizer of Restore and Reconnect Sessions
Caoimhe DerhamCaoimhe Derham is the founder of Nutrition Hub Ireland, an Elite Neuroencoding Coach, Wellness Coach, and mum of three. With a background in Science and Immunology, she combines practical wellness strategies with mindset coaching to help women reduce overwhelm, build resilience, and create lasting positive change in their lives. Caoimhe is passionate about empowering busy women to prioritise their wellbeing and reconnect with themselves.