1 Day Mindfulness and Positive Psychology course
How would you like a day to yourself to relax, to learn simple techniques of mindfulness & positive psychology which can lift your mood?
About this event
Take time out for yourself in the beautiful Orchard Room, next to the Rose Garden in the County Arms Hotel to learn how simple techniques of mindfulness and positive psychology can affect how you think and feel. A fun interactive day of reflection, discussion and mindfulness
