€69

1 Day Mindfulness and Positive Psychology course

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Horse & Jockey Hotel Thurles

Kilnoe

Horse and Jockey

E41 NC84 Thurles

Ireland

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Would you like a day to yourself to learn how to meditate, to use positive psychology to help you understand your brain and lift your mood?

About this Event

You will learn about the negativity bias of the brain and how to overcome it, how to manage your thoughts to change how you feel, to discover scientifically proven methods of increasing happiness levels and reducing stress and negativity

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Date and Time

Location

Horse & Jockey Hotel Thurles

Kilnoe

Horse and Jockey

E41 NC84 Thurles

Ireland

View Map

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