1 Day Wellbeing Through Mindfulness Course

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1 Day Wellbeing Through Mindfulness Course

A day to yourself to relax, learn ways to self care & build your resilience, using scientifically based positive psychology and mindfulness

When and where

Date and time

Location

The Anner Hotel Thurles W12 T925 Newbridge Ireland

Map and directions

How to get there

Refund Policy

About this event

Do you feel like you need to recharge your batteries?

Would you like to worry less and enjoy life more?

Learn simple techniques that can enhance your quality of life in a fun interactive day in the beautiful Anner Hotel and garden.

1 Day Wellbeing Through Mindfulness Course image
1 Day Wellbeing Through Mindfulness Course image