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18-24 yrs ADHD Self Development Programme: Practical everyday skills

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Self Development Programme for young adults aged 18-24 with ADHD. Week 1: How to take Action in a World of Distraction.

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As part of our ADDvisors initiative, ADHD Ireland are delighted to announce a variety of workshops which will take place over the next 16 weeks covering a wide range of topics aimed at supporting young adults aged 18-24 with ADHD.

This week's presentation is delivered by Jane Hehir. Jane is a CBT therapist who will be providing practical strategies for every day living.

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