2021 Athlete Development Project Workshop 9

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On Sale 1 Jun 2021 at 00:00

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Prioritising Your Wellbeing

About this Event

Mental wellbeing is just as important as physical wellbeing. In this session we’ll look at ways to keep your metal wellbeing in check, and to look after the whole you.

This session is only open to Irish athletes aged between 16 and 24.

This session will be held online. You will receive a MS Teams link to the email provided, 24 hours before the session begins.

For details of support available to athletes outside this age range and for tailored club workshops, please visit www.athletelifedevelopment.co.uk.

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