45 MIN YOGA - SATURDAY - 10.00AM - DOUGHISKA - GALWAY

SATURDAY Yoga in Doughiska

Every SATURDAY 10.00 - 10.45AM

Mix of Hatha & Vinyasa Style.

STRETCH . FLEX. BREATH & RELAX.

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Every SATURDAY 10.00 -10.45 AM

BEGINNERS Friendly 😊

Please bring your own YOGA MAT.

Bring a blanket for extra comfort if you wish.

Avoid coffee and tea from 8.00 AM.

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Where? How much?

WHERE ?

CUMASÚ , across the road from Lidl

1st Floor

Doughiska Road,

H91 DKF7

Galway

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HOW MUCH ?

€ 10

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ABOUT THE CLASS

Each session starts with breathing exercise to calm busy minds.

Followed by yoga poses & stretches, it finishes with a guided Relaxation (Yoga Nidra)

The class is taught by Agnieszka of Yoga Stretch Galway.

Agnieszka is a fully Qualified, Insured and Registered Hatha, Vinyasa, YIN & Kids Yoga Teacher in Galway, giving classes and workshops since 2010.

Agnieszka is also a certified Practitioner of USUI Reiki.

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👉To be added to the contact list for our Yoga Classes text ADD ME to 085 742 3566.

Please follow us also on

👉 Instagram: https://www.instagram.com/yogastretchgalway.ie

👉 Intagram:https://www.instagram.com/beachandparkyogagalway

👉 Facebook: https://www.facebook.com/StretchYogaGalway/

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