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45 MIN YOGA - SATURDAY - 10.00AM - DOUGHISKA - GALWAY
Saturday Morning YOGA 10.00-10.45am. Open to All. Beginner Friendly. Bring your own yoga mat, Stretch, Exercise & Relax. Text on 0857423566
When and where
Date and time
Sat, 28 Jan 2023 10:00 - Sat, 25 Mar 2023 10:45 GMT
Location
Cumasú - Doughiska - Opposite Lidl - Galway Doughiska Road H91DKF7 Galway Ireland
Refund Policy
About this event
SATURDAY Yoga in Doughiska
Every SATURDAY 10.00 - 10.45AM
Mix of Hatha & Vinyasa Style.
STRETCH . FLEX & RELAX.
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SATURDAYS 10.00 -10.45 AM
No Class on February 4th
BEGINNERS Friendly 😊
Please bring your own YOGA MAT.
Bring a blanket for extra comfort if you wish.
Avoid coffee and tea from 8.00 AM.
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Where? How much?
WHERE ?
CUMASÚ , across the road from Lidl
1st Floor
Doughiska Road,
H91 DKF7
Galway
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HOW MUCH ?
€ 10
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ABOUT THE CLASS
Each session starts with breathing exercise to calm busy minds.
Followed by yoga poses & stretches, it finishes with a guided Relaxation (Yoga Nidra)
The class is taught by Agnieszka of Yoga Stretch Galway.
Agnieszka is a fully Qualified, Insured and Registered Hatha, Vinyasa, YIN & Kids Yoga Teacher in Galway, giving classes and workshops since 2010.
Agnieszka is also a certified Practitioner of USUI Reiki.
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👉To be added to the contact list for our Yoga Classes text ADD ME to 085 742 3566.
Please follow us also on
👉 Instagram: https://www.instagram.com/yogastretchgalway.ie
👉 Intagram:https://www.instagram.com/beachandparkyogagalway
👉 Facebook: https://www.facebook.com/StretchYogaGalway/
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About the organiser
Agnieszka's passion for yoga started in 2002, when she attended her first yoga and meditation class in Poland. For 2 - 3 years she continued her practise in Shivananda Style. Later she tried also Bikram yoga, but only when started practising in Hatha and Yin traditions, she found her true connection to yoga. In 2010 she completed her 250h Yoga Teacher Training and since then she's offering Yoga classes in Galway. In the later time Agnieszka completed Yin Yoga Training (2018) and Kids Yoga Course (2021).