Cradock Performance invites you to come and learn from one of the world's foremost experts in the areas of Strength Training, Movement and Health. This informative, interactive day long workshop is a rare opportunity for coaches, trainers and athletes alike to learn from Dan and improve many aspects of your coaching, training skills and optimise your sports performance.
Topics Covered on the day will include:
- Goal Based Assessments
- The 1-2-3-4-5 Assessment Process
- The ‘Minimum Effective Dose’
- Principles, Programs, Pirate Maps, Shark Habits
- Practical Lifting and Movement Demos
- QnA Sessions throughout the day
Early Booking is essential and places will be limited.
Further event information: firstname.lastname@example.org
Links to Dan's work:
All proceeds from this event will go to charity, helping to raise funds for the ongoing medical costs of a little 8 year old girl called Leah Goss who is battling with a rare debilitating complex neurological condition called PANDAS. For further information on little Leah's condition follow the link below.