Act1: Towards Confidence
Date and time
Refund policy
Creating confidence from anxiety and stepping into more expression and empowering life experiences
About this event
What you can get from Act1: Towards Confidence:
You will become more adept at creating clarity from states of anxiety.
You will feel more confident in speaking, both in public and private.
It is for you if you are ready to experience a richer communication with others, and with yourself.
You will have a greater ranges of choices whether expressing yourself, or impressing yourself!
You will have more choices to bring realness and playfulness to your life and relationships.
Reassess and reaffirm a deep felt sense of meaning in your life
This workshop is a journey towards greater confidence and expression, involving story, music, movement, NLP, Act As If and Improv.
Schedule for the event:
- Opening circle
- Warm up, movement, games
- Introduction to contrasts through Act As If (Theatre Improv, NLP)
- Innerdance (relaxing parasympathetic nervous system to journey within)
- MyStory writing
- Lunch
- NLP States of Excellence
- Expressing (or Impressing) new story to the group
- Dance & Closing circle
After this workshop, you will express clearer, communicate better and feel more vibrant in your relationships and work life.
About the facilitator:
Peter Wright is an NLP (Neuro Linguistic Programming) master practitioner, trainer, transformational coach, theatre improv coach, actor and spoken word artist. He is the creator of Act As If, a method that draws on his experience facilitating and training NLP, Improv and somatic movement.
Please message for more information: 0863274728
2 bursary places available, with reduced fee with part work exchange. contact for more info.
Reviews from previous Improv workshops:
"I grew a lot in the space he created. He held space in a way that felt very open and creative. I really looked forward to be in space that one could be totally oneself while being challenged in the best way. I learned so much about being part of team and being responsible for lifting and supporting everyone. I learned to trust myself and let go so much. We had some truly hilarious times. I feel so grateful to Peter for creating this space in such we could express, be free and grow together. It always felt safe and deeply supportive and caring. Peter is very sensitive to the needs of the moment. And always open to minded to try something new while staying true to the method and having a super clear uncompromising vision." (Fiachna, 2021)