Adult ADHD Group Coaching - €110/mth

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Coaching is going on a journey of changing old patterns & limiting beliefs in order to improve current situations creating better outcomes

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Adult Group Coaching

Coaching is about going on a journey of changing old patterns and limiting beliefs in order to improve current situations and create better outcomes. As you share the space with people who get it, you can learn more about your ADHD, who you are and how to love you, for who you are. It is time to stop trying to be neurotypical.

Starting in 17th November, 8-9.30pm

Duration - 6 months

Fee - €100 each month, pay as you go

What is included:

Two 90 minute group sessions per month.

1 Saturday social session per month.

Access to website portal with resources.

Lifetime access to a private members group.

2 FREE passes to attend the Focus Sessions.

Option to progress to level 2.

Benefits of Group Coaching

More affordable.

Peer to peer support and inspiration.

Sharing the space with like minded brains experiencing similar challenges.

Experience body doubling and accountability.

Meet other ADHDers & develop friendships.

Coaching is about going on a journey of changing old patterns and limiting beliefs in order to improve current situations and create better outcomes. I provide space for the client to determine how they want their lives to look, to discover the resources they already have to make it happen and to create strategies in order to minimise challenging areas. I will guide clients through tools and models to support the changes they are implementing and there will be plenty of opportunities to learn about who they are and how they function. I also share knowledge and experiences I have from my personal and professional experience with ADHD. The journey requires patience, commitment and consistency.

30% of the work is done within the facilitated sessions, while 70% of the outcome depends on the work put in by the client in between sessions!

Please note: Coaching is not advice, therapy or counselling. I will never advise a client on what they should or should not do. It is not the coach's job to give you answers, but to guide you to find the answers yourself.

Claire Twomey:

Claire is a Professional Coach specialising in ADHD with a background in Social Care working with children, young people and adults. She has 188 training hours completed and over 300 client hours. She is a Professional Life Coach and has completed the education modules in ADHD coach specific training with the ADD Coaching Academy based in New York and is currently studying on the professional advanced course.

She has her own personal journey with ADHD specific coaching as a client, where she has done the work herself and this means that she can meet her clients with great empathy and understanding as she has walked the path before them. She also has an array of training and practical experiences in various methods which she uses to inform her practice and these methods are integrated at every opportunity.

https://www.internalconnections.ie/group-coaching

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Organiser ADHD Ireland

Organiser of Adult ADHD Group Coaching - €110/mth

ADHD Ireland envisages a future where all individuals affected by ADHD are included, supported, and empowered in all contexts of their lives (e.g. school, work, home, and socially) to participate fully within, benefit from, and contribute meaningfully to Irish society.

ADHD Ireland is the national organisation that works to support those with ADHD and to endeavour to enable this.

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