Adult Dance Fitness & Mini Chef

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A unique blend of Fitness & Family Fun. Adult Dance & Core Conditioning, Family Cooking Sessions focusing on simple fun healthy meals.

About this event

Adult Dance Fitness & Mini Chef is a six week programme designed to inject fun & healthy eating into the household,as well as invigorate the adults with down time & fitness fun.

Over the six weeks we will have core conditioning sessions, dance sessions and family cooking workshops. Choose to partake in some or all sessions, work it to suit you.

The Six weeks will compromise of the following:

  • Tuesday 6pm - Weekly

* Six 30 minute Core Conditioning sessions with Áine

  • Thursday 9.30am - Weekly

* Six 60 minute Dance Fitness sessions with Katrina

  • Saturday 11am - 2 Sessions with Mark Doe Just Cooking

* Saturday 24th April - 60 Minutes

* Saturday 8th May - 60 Minutes

Due to Coivd 19 restrictions the programme will be completed online

Prior to each session you will receive a zoom link from the session instructor, all sessions will be available to all participants

Target Market? – People getting back to fitness, familes , Mums & Dads

Start Date: Tuesday 20th April

Price: €20.00

Programme Duration:

6 x 30 Minutes sessions - Tuesday 6pm

6 x 60 Minute sessions - Thursday 9.30am

2 x 60 Minute Sessions - Saturday 11am - dates as listed

Kerry Recreation and Sports Partnership are delighted to be able to support families with this programme, we are delighted to be able to bring a bit of fun food & fitness into households and help with the impact of the COVID-19 pandemic .

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