€22.20

Adults Circuits - Beginner @ Kilmore & Drumsnatt Hub Mondays @ 6:30pm

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€22.20

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Sean Mc Dermott's GAA Complex

Threemilehouse

Monaghan

Ireland

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Event description
Circuit class for beginners. A fun class comprising of some light resistence, cardio and core exercises.

About this event

Kilmore and Drumsnatt Sports Activity Hub is delighted to announce that we will commencing a new 6-week adults indoor circuits class for beginners every Monday evening @ 6:30pm beginning Monday the 17th of January.

Circuit training is a form of all over body toning and conditioning. It targets increased strength, fitness, muscle tone and overall flexibility. body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance.

All abilities and ages are welcome and will be catered for.

**N.B.**

You must provide a copy of your Covid-19 vaccination certificate to kilmoreanddrumsnatthub@gmail.com before you will be allowed to take part in this exercise programme.

If, before any weekly session you or your child/ren are feeling unwell or feel like you may be developing some symptoms associated with not only the Covid-19 but attributed to other illnesses we ask you to please refrain from attending the session.

Enjoy and stay safe!!


		Adults Circuits - Beginner @ Kilmore & Drumsnatt Hub Mondays @ 6:30pm image
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Date and time

Location

Sean Mc Dermott's GAA Complex

Threemilehouse

Monaghan

Ireland

View Map

Organiser Monaghan Sports Partnership

Organiser of Adults Circuits - Beginner @ Kilmore & Drumsnatt Hub Mondays @ 6:30pm

Monaghan Sports Partnership is an initiaive of Sport Ireland in partnership with Monaghan County Council. Our aim to encourage more people to be more active, more often is achieved by supporting Sport & Physical Activity in the Community

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