An Evening Stretch

An Evening Stretch

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Free

Location

Zanzibar Locke, Ha'penny Bridge

34-37 Ormond Quay Lower

D01 H3V5 Dublin 1

Ireland

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Find space, relax and let go in this slow and steady evening yoga practice. ** Strictly for guests of Zanzibar Locke ONLY**

About this event

Just the tonic to say good night to a hectic day and set you up for a peaceful sleep. An evening practice is wonderful for calming the mind and preparing your body for deep rest. In this evening practice, you will focus on looking inward. Forward bends and hip openers help relax you and set the mood for sleep. This short practice can provide a really beautiful end to a busy day. Simply slow down and tune into your body and breath.