€26.83

An Evening with Patrick Holford

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The Maritime Hotel

The Quay

Bantry

Ireland

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We are thrilled to be hosting an Evening with Patrick Holford this October in Bantry. Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of 37 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine.

During this Evening, Patrick will cover how to lose weight and detox your body with the Hybrid Diet; how to reclaim your brain and improve your memory and mood and also how to immune proof your diet against flu and infections. He will also be available to answer questions and sign books.



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Location

The Maritime Hotel

The Quay

Bantry

Ireland

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