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Arthritis Ireland - New Outdoor Walking & Exercise for Health (8 weeks)

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Cliff at Lyons

Lyons Road

Celbridge

Ireland

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Event description
FREE - Arthritis Ireland - Kildare Branch - New Outdoor Walking & Exercise for Health 8 week program - Starts Saturday, 11th September

About this event

8 week Walking & Exercise for Health program along the beautiful Grand Canal on Saturday mornings at 10.30am

Our Instructor Gita will guide group walks along the Canal with some gentle exercises, stretches and tips for strenthening the Body and the Immune System.

- How long: 1 hour

- Meeting point: Lion's Estate, Outside the Trellis cafe

- What To wear: comfortable weather appropriate clothing

- What To bring: Some water for comfort and Hydration

- Bring some money for a coffee if you fancy a coffee and a chat with other participants afterwards.

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Location

Cliff at Lyons

Lyons Road

Celbridge

Ireland

View Map

Organiser Arthritis Ireland - Kildare Branch

Organiser of Arthritis Ireland - New Outdoor Walking & Exercise for Health (8 weeks)

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