€69.71

Multiple Dates

Balanced Hormones - Happy You

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Location

Terenure Enterprise Centre

17 Rathfarnham Road

Dublin

Ireland

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Refund Policy

Refunds up to 7 days before event

Event description

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A seminar about: How to use food to clear your skin, stop cravings, mood swings and live a pain-free life.


Date: 4 Tuesdays - 12th, 19th, 26th September and 3rd October

Time: 7 pm - 8 pm


You'll learn:


Week 1: Hormonal storm, PMS

  • Why hormones are the key players in Women's health
  • The main reasons for hormonal imbalance (in and out of your body)
  • A simple change to make to start balancing hormones with the next bite


Week 2: Oestrogen, genes and disease

  • Three steps to take to stay at peace with oestrogen
  • Why genes aren't your health destiny and what is
  • What to do when diagnosed with Endometriosis, PCOS, fibroids or breast cancer


Week 3: Cravings

  • Why you eat "naughty" foods even though you know you shouldn't
  • Simple strategy to quit cravings
  • Healthy alternatives to your guilty pleasures


Week 4: Skin, ageing and more

  • How to get rid of break outs and give your skin a healthy glow
  • Why ageing is about more than skin care
  • Dietary plan for strong and flexible bones


Plus you get to sample some hormonal balancing goodies. Different flavours for every week!

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Location

Terenure Enterprise Centre

17 Rathfarnham Road

Dublin

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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