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Balancing work and family life when parenting alone or post separation

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In this interactive workshop, parents will have the opportunity to engage with One Family and identify how best to balance their needs with

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This workshop will explore what the key ingredients are in a strong family unit. Parents will start to identify the needs of each family member and connect behaviours with unmet needs. With this understanding around needs parents will be supported to look at how they can balance the resources they have to meet their own needs as parents and those of their children. Through this we will look at how work and family life can overspill into each other effecting relationships and often increasing stress within the family and for the parent.

The workshop will be interactive, with parents asked to engage, ask questions, and join in the conversation in order to get the most from the session.

One Family are a registered charity, working to ensure a positive and equal future for all one-parent families in Ireland. In addition to striving for structural changes, One Family support individual one-parent families as they parent through times of family, work and life change, and those experiencing a crisis pregnancy. Further information and support is available at https://onefamily.ie/


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