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James Geraghty M.P.S.I is joined by Dr. Marylin Glenville PhD for this free online webinar to explain how to Balance Your Hormones Naturally

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Balancing Your Hormones Naturally

Don’t miss this opportunity to hear Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, who will be discussing how to Balance Your Hormones Naturally.

Find out how to get rid of PMS, how balancing your hormones can help with endometriosis, fibroids, PCOS, fertility, perimenopause, menopause and reducing your risk of breast cancer. Is soya safe to eat - cutting through the myths and explaining how phytoestrogens work? Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Dr Glenville will explain:

• The most important dietary steps that all women should know to help balance their hormones

• What to eat to balance your hormones including PMS, menopause, PCOS, fertility, fibroids and endometriosis

• The truth about soya and phytoestrogens are they good or bad for you?

• The effects of foreign oestrogens coming in from our environment, how do we recognise them and what can we do to avoid them.

• How beneficial bacteria in your digestive system balance your hormones

• What vitamins, minerals and herbs help balance your hormones naturally

• How to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability

Dr. Marilyn Glenville PhD is the UK’s leading nutritionist and authority on women’s health issues. She is the author of 16 internationally best-selling books and former President of The Food and Health Forum at The Royal Society of Medicine.

Dr Glenville will be joined by Sorcha Molloy who is an experienced nutritionist with Glenville Nutrition in Ireland and has lectured on Women’s Health in NUIG as part of the GP post-graduate programme. Sorcha has also lectured undergraduate nutrition students on women’s health and pregnancy with CNM and writes a regular monthly column on all things women’s health with the popular magazine Galway Now.

The Glenville Nutrition Ireland team in Dublin and Galway help patients online and by phone with many different health issues, including male and female infertility, hormone health, digestive health and immunity support. Sorcha will be presenting a couple of case studies.

This is a live webinar so there will be time for questions.

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