Be Active With Arthritis Online in Co. Mayo

Be Active With Arthritis Online in Co. Mayo

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6 week one hour online exercise class led by a chartered physiotherapist for people living with arthritis and related conditions.

About this event

Arthritis Ireland are offering a special, free online 6-week adapted chartered physiotherapy-led course through the online Zoom platform.

Please note: Due to funding requirements, this course is only available to those who are living in Co. Mayo.

How do these courses work?

Once you register for the course through Eventbrite, a member of staff from Arthritis Ireland will be in contact by email to explain the course in more detail and provide you with details for setting up Zoom.

Once you have successfully set up Zoom, the physiotherapist will organise a 10-minute Zoom session with you to ensure that your set-up is working, to explain a little bit more about the classes and to answer any further queries you have may.

Please note that Zoom is a semi-public platform and that participants will be able to see each others' video screens during the class.

In order to ensure privacy and to meet required GDPR guidelines, we will request that participants do not record the class.

Information about the Be Active with Arthritis Physio Course:

Best evidence recommends that people with arthritis should participate in regular exercise to optimise daily function and enhance quality of life. 

The exercise classes offered by Arthritis Ireland and the Irish Society of Chartered Physiotherapists, and delivered by a Chartered Physiotherapist, aims to give participants an understanding of the role of exercise in managing their arthritis. In addition, the classes allow participants to partake in an appropriate exercise programme that improves, strength, mobility and conditioning and therefore enhances quality of life. 

The group classes are one hour in duration and 10 people maximum take part in the class allowing for individual attention from the physiotherapist. 

This course is FREE but places are limited.

Course Information:

Class duration: 6 weeks -1 hour class per week, led by a Chartered Physiotherapist

Time: 3.30pm - 4.30pm

Dates: Wednesday's May 25th & June 8th, 15th, 22nd & 29th

To attend these classes, participants will have to be independently mobile and a basic general health screening will be performed in advance of the class.

Arthritis Ireland's approach to Data Protection & Privacy is available on our website                                             

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