'Be active with arthritis' Physiotherapist led exercise programme Wicklow T...

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Ananta Yoga Studio

5, Wentworth Place

Wicklow Town

Ireland

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Best Evidence recommends that people with arthritis should participate in regular exercise to optimise daily function and enhance quality of life.

The exercise classes offered by Arthritis Ireland and the Irish Society of Chartered Physiotherapists, and delivered by a Chartered Physiotherapist, aims to give participants an understanding of the role of exercise in managing their arthritis. In addition, the classes allow participants to partake in an appropriate exercise programme that improves, strength, mobility and conditioning and therefore enhances quality of life.

The group classes are one hour in duration - and 12 people maximum take part in the class allowing for individual attention from the physiotherapist.

Pre-booking absolutely essential. Fee - €36 for 6 classes.

Payment must be made in advance of the 1st class.

Important information

  • Class duration: 6 Week 1 hour class led by a Chartered Physiotherapist

  • Time: 12.30 p.m. to 1.30pm

  • Dates: Thursday 19th, 26th September & 3rd, 10th, 17th, 24th October

To attend these classes, participants will have to be independently mobile and a basic general health screening will be performed in advance of the class.

Arthritis Ireland's approach to Data Protection & Privacy is available on our website www.arthritisireland.ie/go/privacy

Date and Time

Location

Ananta Yoga Studio

5, Wentworth Place

Wicklow Town

Ireland

View Map

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