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Be Your Own Compass

Victoria Thygesen - Reiki Practitioner & Holistic Life Coach

Tuesday, 22 January 2019 from 19:30 to 21:30 (GMT)

Be Your Own Compass

Ticket Information

Ticket Type Sales End Price Fee Quantity
1 Person 3d 8h 3m €20.00 €0.00

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Event Details

Would you like to start 2019 with Clarity and Purpose?


A new year has come around and this is a great opportunity to take time out to review your life and re-focus your attention on what’s important to you. It’s easy to get wrapped up in the busyness of ‘doing’ and thereby forget about your goals and dreams.


What would you like to achieve in 2019? What would you like to improve in your life? 

You may already be clear on this, but struggle to maintain momentum to get it done. Or, you may feel lost in what you actually want, and lack a clear vision of how you want to live your life.


This 2-hour workshop will help you get clear on what you want as well as how to achieve it. It will help you set short-term and long-term goals and give you a better sense of how you want to live. It will help you take control of your life, in order to achieve your goals. No matter what your goals are, you will get resources, tips and practical methods on how to break them down into easy-to-accomplish steps.


Creating changes is not an overnight miracle, it requires focus and dedication. By getting crystal clear on what you want, taking control of your life, and then purposely working towards it - you can create and live the life you want.


This interactive workshop will be a small group of max 12 people. Working together in a group can be great for sparking inspiration and motivation to get going on your goals. There will be a mix of exercises like 'The Wheel of Life' and guided meditation as well as opportunities to share and network.


We will cover topics like:

  • How introducing self-care into your daily routine can help create the space you need to create improvements
  • How committing to your goals and taking control of your life is vital to move forward
  • How the power of visualisation, gratitude and a positive frame of mind can help you live the life you want
  • How journaling and mindfulness can help you enjoy the journey towards your end goal
  • How to prioritise what’s next by tuning in to yourself
  • How to develop habits that will help you achieve your goals


Ready to kickstart 2019?


Book your spot now!

Do you have questions about Be Your Own Compass? Contact Victoria Thygesen - Reiki Practitioner & Holistic Life Coach

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When & Where


Nox Hotel
Headford Road
Galway
Ireland

Tuesday, 22 January 2019 from 19:30 to 21:30 (GMT)


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Organiser

Victoria Thygesen - Reiki Practitioner & Holistic Life Coach

I help individuals transform their lives from feeling stuck and stressed out to feeling more balanced and energised.

 

It is so easy to get distracted and lose focus of what is important to you. We get wrapped up in 'doing' and we forget to take care ourselves. We get burned out, feel low and overwhelmed.

 

Taking time out for yourself to de-stress and re-focus can help you regain your purpose and satisfaction in Life.

 

I provide both Reiki and Life Coaching to help create this change.
If you are ready to start this journey, take the first step and get in touch.

  Contact the Organiser

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