Valentines Come and Sing Your Heart Out, at Macha Yoga, Bray
Valentines Come and Sing Your Heart Out, at Macha Yoga, Bray
Sat, Feb 18, 19:30
Macha Yoga • Bray
€20.28
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When and where
Date and time
Location
The Cove The Cove Tinahask Arklow Ireland
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
About this event
Prep for the weekend ahead by working out the stresses of the week gone by with some beach yoga on Saturday morning.
This will be a vinyasa based class, aimed at beginners and those looking to return to the mat after a time away. We will start with some breathwork, work up to a gentle flow, and to finish some relaxation work to the sound of the sea and nature. All in all 45-55 minutes.
I hope you can join me!
What you will need:
- It can be chilly on the beach first thing in the morning, so I recommend you wear layers. Avoid materials that retain water
- Yoga Matt
- If you use any props or straps as part of your practice please bring these too. They will not be strictly necessary
- Beach Towel - you may want to take a quick dip after ;)
- Full water bottle / Refreshment Drink (the air can be salty making you more thirsty!)
*Subject to weather