BOOST YOUR IMMUNE SYSTEM & RAISE YOUR VIBRATION -12 weeks of healing course

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Really Connect Coaching and Therapy Centre

13 Montague Street

D02 R967 Dublin

Ireland

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12 weeks of deep healing, restorative and balancing course designed to encourage you to look after your physical and mental well-being.

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Raise Your Vibration & Boost Your Immune System - Autumn Group Online Program Package includes:

- Access to weekly one-on-one Reiki Energy healing session or a Leadership/Mindset coaching session (70mins) in-person or on Zoom - depending on preference;

- Access to weekly Monday morning Guided Meditations/Visualisations (30mins) on Zoom;

- Access to weekly Thursday evening sessions - Uplifting Storytelling & Inspirational Quotes (60mins) on Zoom;

- Online access to 12 lessons/modules for each week - digital program materials, worksheets and Mindfulness exercises to practise daily mental habits;

- Access to a community of like-minded individuals.

Choose a payment plan and join us on Monday, the 5th of October - stay connected, positive and healthy :)

Single payment of only €600 (the value of online program is €1335) or

€ 220.00 / month for 3 months available

The healing process invites you to cultivate positive and uplifting thoughts to boost your immune system. The program includes a unique combination of:

- mindset coaching sessions (to acknowledge your thoughts and feelings and deliberately reframe unhealthy thought patterns);

- soul-soothing mindfulness meditations (to help you relax and to be more present in your body);

- storytelling sessions (with an aim to uplift body, mind and spirit and promote social engagement) Dr. Stephen Porges, a distinguished university lecturer, scientist, and developer of what is referred to as The Polyvagal Theory, asserts that social connectedness and social behaviours are “neural exercises”, that promote neurophysiological states supporting mental and physical health.

- Reiki Energy healing treatments (in person/online depending on preference). Reiki is a Japanese energy-based healing technique for stress reduction. Reiki is assisting in the body’s natural healing processes, and helping develop emotional, mental, and spiritual well-being. It dissolves energy blocks assisting the body in cleansing itself from toxins and supports the immune system.

Follow this link if you'd like to learn more:

https://reallyconnect.ie/raise-your-vibration-boost-your-immune-system/

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Really Connect Coaching and Therapy Centre

13 Montague Street

D02 R967 Dublin

Ireland

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