€20 – €50

Bring Mindfulness to Work -Click 'Tickets' to set your own price.

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€20 – €50

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Location

Online event

Event description
The prices above are guidelines. Choose the 'Donations' option, after clicking 'Tickets', to pay whatever you wish.

About this event

Welcome to the booking page for Bring Mindfulness to Work - an online course on work and well-being.

In our daily struggle with the to-do list and the inbox, it’s all too easy to lose sight of well-being – even though well-being is probably what we are working for in the first place. This course can help you to cultivate well-being in your working life and in the all-important context in which it takes place: your personal life.

The course has 15 lessons which you can access immediately. Texts are accompanied by audios you can download and keep. Each lesson will include at least one video. The course includes many mindfulness techniques and exercises.

Every lesson has an optional comment and discussion section in which I participate. ​ The course is designed to be feasible for people with busy lives and for that reason it is always accessible even after the course officially "ends". Any "end" date on this Eventbrite page simply refers to the end of the sale not of the course.

You can contact me directly during the course at pomorain@gmx.com and my website is www.padraigomorain.com​

Where and when can I do the course?Anywhere and any time you've got an internet connection. And as most of the material is downloadable, you won't  need an internet connection if you've saved it.​ My Daily Bell mindfulness reminder forms part of the course experience and will continue for as long as you want though you can unsubscribe easily at any time.

What if I can't keep up because of work or holidays (or even work or life in general)? Don't worry, the course will be there for you when you get back. You can break at any time and come back. You can postpone at any time.

When can I start the course?As soon as you buy the course you will receive an email with a code that allow you to enrol for the lessons and get started. The code will also be in the confirmation that will appear on your screen.  You can also email me directly at pomorain@gmx.com

What if I can't begin straight away?

 Access continues indefinitely, so take your time.

Can I buy the course for a friend?

Yes. I recommend you buy it as if for  yourself and then send the class enrolment link (which you will receive after buying it) to your friend who can take it from there. If you like you can print out the email with the enrolment link and send it to your friend .

Can I get a CPD certificate?

Yes, contact me after you have finished the course and I will send it to you

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Location

Online event

Organiser Padraig O'Morain

Organiser of Bring Mindfulness to Work -Click 'Tickets' to set your own price.

Author of books Daily Calm, Mindfulness on the Go, Kindfulness, Mindfulness for Worriers, and Light Mind. I have taught people in all walks of life how to integrate mindfulness into their routine without lengthy meditations. My books have been published in several languages and I have demonstrated mindfulness practice on TV and radio in Ireland and the UK. Health service workers, home makers, students, counsellors, coaches, business people and many others have attended my courses. I am accredited by the Irish Association for Counselling and Psychotherapy.

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