Buggy Buddies Programme @ Phoenix Centre, Carrickmacross

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Phoenix Sports & Leisure Centre Limited

Church Grove



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Buggy Buddies is a exercise programme with a difference where mums can bring their baby along to their workout sessions and work together.

About this event

Monaghan Sports Partnership is delighted to launch our very new Buggy Buddies programme.

Buggy Buddies is an exciting new programme organised by Monaghan Sports Partnership and delivered by experienced fitness trainers.

Buggy Buddies is a exercise programme with a difference where mums can bring their baby along to their workout sessions.

The programme comprises of indoor and outdoor exercise where parents and their babies will exercise effectively together. Parents will use their buggies throughout most of the session interacting with both their baby and other Parents.

The class is designed for the needs of mums. No need to worry about a babysitter as baby comes too. Being a new mum can be quite daunting at times and our Buggy Buddies classes will give you the opportunity to meet other new mums, make new friends and support each other.

The sessions comprise of cardio exercises and exercises that aim to improve strength and increase overall fitness.

Classes consist of toning exercises, walking, light aerobics and exercises to gently reintroduce them to exercise. The programme will help to improve posture, strengthen core muscles and burn fat.

Meet other new mums and have fun while getting fit in an environment which is safe and fun for both parent and baby/toddler!

This programme will run for 6 weeks commencing on the the 3rd of November at 10am. The programme will run at Phoenix Centre, Carrickmacross.

The programme will have limited numbers and will adhere to social distancing and all other Government and HSE guidelines at all times.

Every possible effort will be undertaken by MSP and our facilitators to ensure all necessary protocols and best practices are followed at all times.

We ask that participants not congregate less than the recommended 2-metre social distancing rule either before, during or directly after this programme.

If, before any weekly session you are feeling unwell or feel like you may be developing some symptoms associated with not only the Covid-19 but attributed to other illnesses we ask you to please refrain from attending the weekly session.

As part of the questions asked in this registration form, you will be asked specific questions relating to the last 14 days. These questions are mandatory and are asked to help mitigate against any possible spread of the Covid-19. Before atternding any of the weekly sessions please consider whether the answer to any of these questions might be different. If it is, please do not attend.

Things to remember:

• Are you well enough to be able to partake in this weekly programme

• When taking part practice social distancing – (while Covid-19 advice is still in place)

• Keep a minimum 2-metre distance from others at all times

• Practice coughing and sneezing etiquette, using a tissue or into the elbow if you do not have a tissue and wash hands immediately on return from walk

• Dispose of all used tissues / cleaning wipes etc in the bin provided by MSP

• Enquiries to info@monaghansports.ie or 042-9755126


You should understand that when participating in any exercise or exercise programme, there is the possibility of physical injury. If you engage in this initiative, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Monaghan Sports Partnership from any and all claims or causes of action, known or unknown, arising out of participating in this programme.

Enjoy and stay safe- the Sports Partnership team!!

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Phoenix Sports & Leisure Centre Limited

Church Grove



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Organiser Monaghan Sports Partnership

Organiser of Buggy Buddies Programme @ Phoenix Centre, Carrickmacross

Monaghan Sports Partnership is an initiaive of Sport Ireland in partnership with Monaghan County Council. Our aim to encourage more people to be more active, more often is achieved by supporting Sport & Physical Activity in the Community

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