Building and Renovating Natural and Healthy Homes
Building and Renovating Natural and Healthy Homes
Sat, Feb 4, 10:00
The Rediscovery Centre • Ballymun
€75
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Building Self Worth Workshop
'Building Self-Worth' focuses on addressing your inner critic and learning tools of self acceptance and self compassion.
When and where
Date and time
Location
Women's Collective Ireland - Tallaght Unit 16A Brookfield Enterprise Centre Brookfield D24 NW68 Tallaght, D24 NW68 Ireland
Map and directions
How to get there
About this event
This 'Building Self-Worth' class is focused on feeling more comfortable in yourself. During the class you will learn how to address shame and your inner critic. Unhelpful thinking styles and assumptions will be identified. You will also learn tools to help move towards self-acceptance and self- compassion.
Liz Wright is an accredited psychotherapist with over 25 years of experience in designing and delivering personal development classes. Soon her classes and workshops will be available online at dublintherapy.ie