CACAO DANCE - Cacao ceremony & Ecstatic dance

INTENTION:

During this ceremony, you will have the opportunity to connect with your inner self and freely express yourself through dancing, allowing the energy that comes from the heart to flow throughout your BEING and overflow wherever you go.

WHAT TO EXPECT:

To cultivate mindfulness, the journey will begin with meditative breathing. Then, sacred cacao medicine will be served to open our hearts and warm our souls before we dive into an hour and a half of pure dance with no distractions (with live DJ).

* Please note: this is a safe and sacred space – drug & alcohol-free!*

♥ Open and heal your heart, and enhance the love within you ♥

CACAO CEREMONY allows you to reconnect with yourself and open your heart.

Cacao's ability to strengthen your connection to your inner self and heart chakra aids in any transformational shift you are pursuing, whether you want to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever path you choose, the intention is yours to set, and the cacao gives you the insight and awareness to get there.

ECSTATIC DANCE has no choreography, other than following the body and listening to its wisdom. Through dance, everyone can discover, unleash, and enhance their individual potential to live a fulfilling and meaningful life. By engaging your senses and listening to your body, you can connect to others and shape a consciousness that extends beyond your own.

Gathering ‎together we dance, and activate potent life force energy for ‎transformation, ‎creation, and joy.

♥ Dance, move, express, heal, discover, expand your consciousness, share, create, love ♥

TO CONFIRM YOUR PARTICIPATION, PLEASE COMPLETE THE QUICK QUESTIONNAIRE: CLICK HERE

* Contact details: Nicole Hara *

Phone: +353 83 864 3289 or e-mail: nicolehara.33@gmail.com

Instagram: @nicolehara.33

WHAT TO BRING:

- Water

- Your favourite cup to drink cacao

- Cushion or anything else to sit on

- Your intention for the ceremony

- Wear comfortable clothes

- Notebook and pen for journaling

HOW TO PREPARE YOURSELF FOR THE CACAO DANCE:

- Recommendations: do not eat at least 3 hours prior to the ceremony. This is so the cacao can be quickly absorbed, enabling you to go deeper into your journey.

- Avoid heavy food such as meat, and alcohol from the day before.

- Avoid caffeinated drinks or any stimulants like coffee, tea, or energy drinks on the day of the event.

- Make sure to drink plenty of water both before and after the ceremony to stay hydrated.