Carlow Town Park Activator Poles

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Location

Carlow Town Park and playground

Carlow Town Park

Carlow

Ireland

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Refund policy

Refund policy

Refunds up to 1 day before event

Event description
The Carlow Town Park Activator Poles Outdoor sessions aim to improve balance, stability & most important social interaction.

About this event

Activator Poles

Walking poles will help you maintain proper posture, especially in the upper back, and may help to strengthen upper back muscles. Walking poles assist you by reducing the impact on your joints when walking.

Benefits of Outdoor Activator Poles Full-Body Workout, Pain Relief, Balance, Core Strengthening, Walking Success, Posture, Cardio Fitness, Weight Management.

Research shows that using activator poles burns more calories than standard walking.

A set of sanatised activator walking poles will be provided on the day.

Contact Majella Fennelly

Community Sports & Physical Activity Hub Coordinator by email: mfennelly@carlowcoco.ie.

Carlow Sports Partnership Trainer: Jodie Flood

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Date and time

Location

Carlow Town Park and playground

Carlow Town Park

Carlow

Ireland

View Map

Refund policy

Refunds up to 1 day before event

Organiser Carlow Sports Partnership

Organiser of Carlow Town Park Activator Poles

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