Free
Chair Yoga and Meditation

Chair Yoga and Meditation

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Chair Yoga and Meditation

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Please join us for Chair Yoga and Meditation.

The session is suitable for all fitness levels.

Allow yourself the time and space to look after your own health and wellbeing.

Sessions include;

Tuesday 14th June, 11am - 12pm

Thursday 16th June, 11am - 12pm

Saturday 18th June, 10.15 - 11.15am

If you need assistance with the registration please email nationalcarersweek@familycarers.ie

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