Free

Event Information

Share this event

Date and Time

Location

Location

Samadhi

Cows Lane

Temple Bar

Dublin 8

Ireland

View Map

Event description
A gentle yoga class, using a chair, this will be suitable for people over 60 years of age and/or those who have physical limitations.

About this Event

A gentle yoga class, using a chair, this will be suitable for people over 60 years of age and/or those who have physical limitations. If you want to finish your cultural day and evening with some movement and stretching, this is the class for you!

Class will begin by allowing us the time and space we need to arrive and to connect with our body and our breath. Then we will start moving gently to warm up before progressing on to practice some classical yoga “asanas” (traditional yoga postures). Class will finish with a deep and restorative relaxation.

Note: Steps are used to access the Samadhi Dublin building and stairs are required to access the studio where the class will be taught.

Numbers Limited to 10.

Share with friends

Date and Time

Location

Samadhi

Cows Lane

Temple Bar

Dublin 8

Ireland

View Map

Save This Event

Event Saved