Chair Yoga with Sally Dunne - Zoom Class

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On Sale 24 Jan 2022 at 10:00
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Event description
This online event is Chair yoga with Yoga Therapist Sally Dunne

About this event

This live class will focus on:

Chair yoga; which is done seated, using easy, accessible poses.

The aim is to increase flexibility in the spine and the joints with careful and safe movements which are adaptable to everyone.

Yoga can increase our range of movement, help muscle and joint flexibility and calm the mind.

All you need to participate is a PC, Mac or smart device/tablet with a mic and webcam and a broadband or wifi connection.

Your email will be passed on to the facilitator in order to register you for the session.

A link and password will be sent to you on the morning of the class.

Please do not book this event if there is any chance you cannot attend on the day.

It is a live event.

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Please note:

Please note preference for this workshop will be given to those who have not attended a similar session with South Dublin Libraries previously.

A valid email address is required to register for this workshop.

For events, priority will be given to people living in the South Dublin electoral area. This may result in the cancellation of your ticket. We appreciate this may cause disappointment, but hope for your understanding in this matter.

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Organiser Castletymon Library

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