Baby yoga has benefits for both you and baby. The movements and postures are gentle and no previous yoga experience is necessary.
Baby yoga is a natural progression from baby massage because by this point babies tend to be more awake and ready to be active and entertained. It is suitable for babies from around ten weeks through to walking. As baby develops new skills they approach the classes from a different angle and so are able to do the course again and again and get something different from it each time.
This is a 6 week course