Coach Yourself Out of Any Dilemma with Aoife Donovan Lee

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Learn how to successfully acknowledge and effectively solve most challenges through the use of a simple set of coaching techniques.

About this event

Having to deal with our problems can be a daunting part of life.

Talking about your challenge is usually the first recommended step in figuring out what to do. But what if you've already tried talking about it and it's still unresolved? Although well-meaning friends and family often offer solutions when you open up to them, these recommendations aren't always what is right for you in your situation. No one knows you as well as you know yourself, so sometimes, it's about trusting your instincts and being your own judge when tackling an issue.

But there's so much noise and information being presented to us each day; it can appear difficult to find the quiet time you need to dedicate to solving your problem. When you do have a free moment, you might find yourself inadvertently procrastinating, mindlessly picking up your phone for a social media scroll. Or maybe you resort to tackling that never-ending laundry pile or some other 'to-do' list tasks that lets you off the hook from facing your issue.

Or maybe you have set some time aside to think through the dilemma but had no idea where to start. What questions should you ask yourself? Should you use some journal prompts or just write free-hand, in the hopes that the answer will magically appear on the page? Should you employ some sort of problem-solving model to finally work it through?

All you know is that the problem is growing, causing you unnecessary stress and anxiety.

If there's something you've been putting off and can no longer deprioritise, join Aoife Donovan Lee for a masterclass in self-coaching. Learn how to successfully acknowledge and effectively solve most challenges through the use of a simple set of coaching techniques.

This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.

This event is open to both our Iconic members and non-members.

About the Host:

With Aoife Donovan Lee, Business Coach.

Aoife is an Organisational Psychologist and Business Coach with expertise in the areas of technostress, leadership, and building emotional capital. Aoife has over 15 years' experience in leadership, learning and development, coaching and consultancy roles. During that time, she has gained a wealth of experience as a business owner, as well as having worked for tech multinational organisations, namely eBay and Vodafone.

As a qualified Executive Coach and leadership developer, Aoife is driven to create an environment that supports leaders to fulfil their potential and to deliver excellent performance. Aoife is a life-long learner, having completed a Masters in Psychology with the University of Leicester, an honours BSc in Human Resource Management, a Diploma in Executive Coaching from the IMI and a Diploma in Training and Development. She is a certified Korn Ferry Leadership Architect practitioner and qualified in the use of advanced Emotional Intelligence assessments, namely the Emotional Capital Report (ECR) and the ECR360.

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Our events are an integral part of our community life, an opportunity to learn, grow and develop in areas of business to health and well-being. Adapting to the current situation, we’ve launched Iconic Virtual Events, providing complimentary resources to both our Iconic and online community through our social media platforms.

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