Combat Fitness All Levels

Combat Fitness All Levels

A boxing-inspired cardio workout using high energy bodyweight exercises to release endorphins and get an enjoyable sweat on!

By Laya Healthcare

Date and time

Tue, 30 Nov 2021 10:00 - 10:30 PST

Location

Online

About this event

A boxing-inspired cardio workout using high energy bodyweight exercises to release endorphins and get an enjoyable sweat on! Not only is this a great stress-reliever, but also helps keep your heart and lungs in tip-top shape.

This event is brought to you by the Laya Digital Gym.

Organised by

Laya Wellbeing Live events:

All free, all live, and all available to you at home

This is Health and Wellbeing with a difference, brought to you by Ireland’s largest team of Health and Wellbeing experts.

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