Free

Community Wellness

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Croí, The West of Ireland Cardiac Foundation

Moyola Lane

Newcastle, Galway

Ireland

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Event description

Description

Working or volunteering in the community and charity sector can be challenging at times, and we often don’t get a chance to look at ways to take care of ourselves in not just our roles, but also outside our community activity. This event will provide taster workshops on Financial wellness, Exercise & Fitness, Resilience, Digital Stress management, Mindfulness & Sleep, Nutrition & Wellness.

This is a morning to learn how to look after yourself better, because you should!

Schedule of taster workshops


A light, healthy lunch will be provided.


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Date and Time

Location

Croí, The West of Ireland Cardiac Foundation

Moyola Lane

Newcastle, Galway

Ireland

View Map

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