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A fun interactive morning with lots of information on what is available to us and how we can discover out interests and renew our energy.

About this event

Life teaches us every day that our most wonderful, inspiring, happy, sad or funny , moments have to do with connecting with people in our lives and the communities around us.

What keeps us healthy, meaningful, and fulfilled in our life is not money, status but the quality of our social ties. Making an effort to nurture and strengthen your relationships with our selves and community will have the most impact on your life and the biggest return in happiness. We may have become a bit rusty at getting ourselves out there and coming out of our comfort zone and re connecting with our friends and community this is an opportunity to explore the re kindling of this connection. This morning is open to all.

Date: Thursday, 14th October

Time: 10am - 12 noon

Venue: via ZOOM

Cost: Free of charge

Booking: Via Eventbrite by searching “The Family Centre Castlebar” to view all our events or phone The Family Centre on 094 9025900

Presenter Loretta Bracken

Loretta is an accredited psychotherapist who works as a volunteer counsellor in the Family Centre. She has many additional qualifications & courses completed over the years including art therapy. She has a keen interest in accompanying people on a journey to self- discovery through art, meditation and mindfulness. This allowing people to create a space to re-connect with ourselves with gentleness and compassion

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Organiser Flourish at the Family Centre Castlebar

Organiser of Connecting and Reconnecting

Flourish offers a range of courses including an online 4 week Discover your interests course, Weekly Mindful Monday sessions.

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