Coping at Christmas Free Webinar

This free webinar offers practical tips and supportive strategies to help you mind your mental health during the festive season. The session will be delivered by Dee Lynch, Education and Training Coordinator at Mental Health Ireland, and will finish with a short Q&A.

Available dates and times:

Option 1: 10th December, 2025, 7-8 pm

Option 2: 18th December, 2025, 1-2 pm

The webinar will take place on Zoom, and you will receive the access link prior to the session of choice.

For any queries, please contact training@mentalhealthireland.ie.