Pillars of health - wellbeing programme 2023
Pillars of health - wellbeing programme 2023
Wed, Feb 1, 13:00
The Mill Enterprise Centre • Drogheda
Free
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Coping with Pain Workshop
This workshop will teach people coping strategies for dealing with chronic pain conditions such as migraine.
When and where
Date and time
Location
The Magnet Pastoral Centre The Demesne Dundalk Co. Louth Ireland
Map and directions
How to get there
About this event
Presented by Eileen Hopkins, RGN, RCN, Professional Coach, Trainer and Motivational speaker - www.saolcoaching.com
Chronic pain conditions such as migraine affect people’s everyday lives and cause mental stress. This workshop will explore mental coping strategies, stress management, pacing techniques and improving sleep patterns. The workshop will also encourage attendees to develop their own pain management plans going forward.
Migraine can be triggered by strong smells, therefore we ask that attendees to our events kindly refrain from wearing perfumes, aftershaves and any strong smelling cosmetics or toiletries.
