€186.64 – €190

Copy of ACT Acceptance and Commitment Therapy

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Menlo Park Hotel & Conference Centre,

Terryland, Galway

H91 E98N Galway

Ireland

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What is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy (ACT) is a mindfulness-based behavioural model of psychotherapy that has two major goals:

  • To encourage and support people in accepting unwanted thoughts and feelings that they have no control over.
  • To identify what’s important in life and take action towards these values.

Sounds simple. Through working with ACT Beverley has learnt what a powerful model it is to treat issues like anxiety, depression, intrusive thoughts, stress, anger, relationship issues and OCD.

What will I learn on this course?

Over the two day training you will learn about the six main components of ACT

The Course will be accrediated through IACP (Irish Association for Counselling and Psychotherapy)



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Menlo Park Hotel & Conference Centre,

Terryland, Galway

H91 E98N Galway

Ireland

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