€33

Event Information

Location

Location

Mayo House

Moneen Road

Castlebar

Ireland

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Event description
Learn to Run Walk Jog with the Couch to 5K . 1 hour weekly tutored session plus weekly programme plan for homework.

About this Event

Couch to 5K is an 8 week exercise programme designed for beginners who would like to walk or jog the 5k distance. The Couch to 5k Programme is a new programme which Mayo Sports Partnership have been involved in starting up, developing and rolling out throughout County Mayo.

Couch to 5k cost just €30 for an 8 weekly sessions. A Qualified leader is available to help each individual reach their own personal goal. Some participants may want to walk the 5k distance and others may want to walk/jog or jog the distance. Whatever your goal you are very welcome along to Couch to 5k.The programmes have a limited capacity therefore its important to find out where the nearest programme to you is on and contact the area leader.

Ballyhaunis – Monday 14th 7:30pm Friary

Castlebar – Wednesday the 16th 8pm

Claremorris – Thursday the 17th 8pm Athletics track

Ballinrobe – Tuesday 22nd of September 8pm The Green

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Location

Mayo House

Moneen Road

Castlebar

Ireland

View Map

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