€25

Creating a Balance for You

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€25

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Event description
An interactive workshop to understand how to develop a work life balance and learn to practice self-care in a way that works for you.

About this event

A workshop for busy people who are struggling to balance the responsibilities of life – kids, work, household, fitness, healthy food, caring for parents.

Also for people who are thinking ahead about the potential return to the office and want to prepare for this by focusing on their future work life balance and finding time for themselves when they return to work.

This workshop will explain the importance of creating a work life balance and healthy boundaries in your life. It will also teach you the importance of self-care.

The workshop gives you tangible and easily implementable tools and techniques which you can use to create a balance that works for you!

You will gain rich insight in to you and feel more in control of your life and your self-care.

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Organiser Donna Reilly Wellness

Organiser of Creating a Balance for You

Donna Reilly is a wellness coach, workshop facilitator and consultant offering a range of services to help individuals develop tools and techniques to manage their mental health and wellbeing and develop actions to lead a happy and fulfilled life.

Donna specialises in the area of mental health and wellbeing, career change, self-care, work life balance, busy mothers and children.

Donna develops workshop to help people to develop techniques to take ownership of their career and life, navigate uncertainty and change, and manage the pressure and demands of their current circumstances.

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