David Gillick Talk & Discussion

One of Ireland’s most successful athletes, a 2-time European champion, an Olympian and a world finalist. David competed at the top of his sport through taking ownership, relocating, staying motivated, keeping a promise and building a plan. He retired in 2013 and found new challenges and opportunities in the Masterchef Kitchen. All seemed well but on the inside David was in turmoil and since has been vocal on his physical and mental struggles and the resulting tips and strategies he used to manage his mental wellbeing.

David’s talks are engaging, motivating and real. He shares his story in an honest and human way which covers area around mindset, exercise, food and rest. With real life advice and tips the audience will have an insight into David’s tool box which helps him manage his health and wellbeing.

If you are looking for an uplifting, engaging, motivation real life story of wellness David will not disappoint.

The second half of the meeting will be devoted to a series of group discussions on the broad issue of how GCH might provide stronger support for Club Members in the future, particularly for those members who might be experiencing mental health problems.

Will be followed by tea/coffee and biscuits.