€55

Day of Mindfulness

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Northridge House

Castle Rd, Blackrock

T12 XH3E Cork

Ireland

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Refunds up to 1 day before event

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Join us for a Day of Mindfulness on Saturday 18th August! Take time away from the busyness of life, a time that's just for you! Suitable to both newcomers to mindfulness and more experienced meditators, we will enjoy mindfulness techniques such as Bodyscan, Sitting Meditation, Mindful Yoga and Mindful Walking. You will also learn some mindfulness skills to bring with you beyond the workshop, ways to access the present moment to better manage stress in your daily life!

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Date and Time

Location

Northridge House

Castle Rd, Blackrock

T12 XH3E Cork

Ireland

View Map

Refund Policy

Refunds up to 1 day before event

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