€24.99

Deadlift Fundimentals 101

Event Information

Share this event

Date and Time

Location

Location

BodyBlox Fitness

Enniscorthy

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Deadlift Fundimentals 101

How to increase your Deadlift
Key elements of the workshop will work on Fundamentals of the lift

⤵️

- How to correctly warm up and work the weight correctly and safely increase your weight.

-How to effectively improve your grip, lock out and positioning on your deadlift.

- How to use equipment such as belts and chalk.

- Supporting exercises to help increase your Deadlift numbers.

- Learn how to correctly understanding programming and exercises.


Places are limited to 15 per Two hour workshop.

€25 per person.

Share with friends

Date and Time

Location

BodyBlox Fitness

Enniscorthy

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved